Essential Kitchen Items

Unless you are still in collage and make do with one kitchen utensil for all you needs you might want to invest in some solid and reliable kitchenware. It will last for years.

 

Measuring Spoons/cups

Super cheap, and constantly used. A matching set is quite appealing.

 

Cutting board.

Plastic boards have been popular for a generation, and some people have several plastic boards labelled to keep vegetables, fish, poultry and meat separate. But Wooden Boards are extremely usable, and bacteria are not really an issue. In a pinch a cutting board can be put over a draw for some extra kitchen space.

 

Chef’s Knife

A good knife is used at nearly every meal. Worth investing in a good knife that lasts for years.

 

The Great Frying pan/Skillet

Possible the great workhouse of the Kitchen. It is rare for us to need two at once, so one medium large pan does almost everything; Buy a small one as well only if required. As a frypan is used so frequently it is worth investing some money in. Buy some stoneware cookware, a get a matching pot or two.

 

Pots

A good pot with a lid is used with everything from boiled rice to casseroles. Some meals need more than one, so buy two, preferably that match the Skillet.

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悉尼私人接送,不一样的定制服务

我们EasyGo巴士公司,拥有庞大的专业车队,包括双层长途客运巴士,单层的旅游巴士,面包车,私人轿车等等不同款式的接送交通工具,如果您希望获得性价比最高的悉尼机场接送,单层的旅游巴士是您最好的选择,我们目前退出的春季优惠价每个人只需20澳元起,并且有family package优惠,如果您想尝试公司团体长途旅行,我们有豪华的双层长途客运巴士可供选择,舒适的休息位置还有经验丰富的驾驶司机。

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除了机场接送以外,如果你们需要私人订制的接送,例如演唱会,游轮等等,我们有面包车或SUV可以为你们随时接送,此外,婚礼等隆重典礼,我们也会有私人轿车的出租服务,贴心的司机和热情的服务,保证您的婚宴盛典能够愉快,准时地举行。

对于我们的主要业务悉尼机场接送,众所周知,悉尼市区及悉尼机场附近有严重的交通拥堵,在近几年,即时是乘客想乘坐出租车,繁忙的交通甚至让出租车也无法按时到达悉尼机场,有的甚至花了半个小时才能进入机场接送旅客,而有些匆忙的旅客甚至要步行到机场外打车,这实在是不方便。而我们Easy Go,因为可以使用NSW的bus lane,所以我们极少延误,准时发车,价格实惠,绝对是您在悉尼机场的最佳接驳工具。

选择Easy Go,选择最快捷,性价比最高的服务,订座热线:+61 0412 342 089

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聯合旅遊悉尼自助遊九月大優惠

在春意盎然的九月,聯合旅遊隆重推出了悉尼一日遊買一送一的優惠,凡是在十月一日前購買藍山一日遊,或者悉尼史提芬港一日遊,都可以免費攜帶一人同行。作為悉尼知名的旅行社,如此實惠的價錢怎能錯過?

藍山一日遊:

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藍山位於悉尼以西104公里處,藍山擁有遼闊的叢林景觀,峽谷,瀑布,和壯觀的是豬群,著名的三姐妹峰就位於回聲谷上,令人驚歎的自然景觀堪稱世界奇跡。除此之外,還有Featherdale野生動物公園,讓你一睹澳大利亞特有的生態奇觀,活化石瓦勒邁杉(瓦勒邁杉的存在可以一直追溯到恐龍時期),同樣, 壯觀的鐘乳石洞你同意不可錯過。

悉尼史提芬港一日遊:

如果您想探索悉尼的海濱風景,史提芬港是您的一大選擇,他擁有南半球最大的滑沙場,一望無垠的白沙為您帶來舒適的海灘感受,除此之外還有澳洲爬蟲公園帶你瀏覽澳洲的千奇百怪,也可以乘坐豪華遊艇乘風破浪去尋找那神龍見首不見尾的海豚。

如此豐富的內容,一個人的價格,享受兩個人的快樂,您怎能錯過?

九月優惠预定热线:+61 (02) 9804 1600

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Fly Screens

Retractable Fly Screen Australia

Good quality insect screens are the first line of defence against bugs that try to enter your home. Australia conditions vary throughout the year, and they vary with the location. But no part of Australia is totally bug free. Fitting insect screens means you can put pest problems out of you mind and concentrate on more important things.

 

Where did the idea for insect screens come from? References to ‘woven wire’ for windows goes back to at least the 1830s. Wire mesh had already been used for food processing. The same mesh was apparently painted and used to cover windows. At some earlier point trains used mesh to prevent cinders entering the passenger compartments. This may have been the original reason for covering windows. Preventing insect problems may have simply been a lucky accident, and people started using screen where they could.

 

When it comes to a Retractable Fly Screen Australia has several options. But even if screens are fixed the fresh air is still able to circulate. Retractable or removable screens have an advantage if the area is to be left open for entertaining, but the best options varies on the situation in each house. Either way, screens prevent insect problems. Once installed they can be left to work on their own, requiring little attention or upkeep.

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茫茫人海,用网络告诉你,我是谁

茫茫人海的大数据时代,电子商务无疑是商机最大的蓝海,但并不是所有人都能从电子商务中分享到一杯羹,有的人做出了视觉效果一流的企业网站,但是却始终淹没在茫茫的因特网大海之中,甚少机会被他人看到,甚至有些企业的名字放进去谷歌搜索,找到的不是自己的公司,而是一家“李鬼”公司或者不搭边的网站,这极大影响了企业的电子商务发展,我们的GNA团队,除了有网站开发经验丰富的Web Design团队,还有专业的网站推广的eMarketing团队,我们eMarketing为您提供以下主要两方面的网络营销:1.网络营销策略 2.搜索引擎优化和GOOGLE的付费竞争。

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搜索引擎优化
和GOOGLE的付费竞争是为了让您的公司网站在相关行业/公司名字中谷歌的排名较前,我们可以为您做免费的电子商务评估,您可以随时终止优化搜索的服务,也不存在任何附加的费用,客户可以在看到搜索优化的效果后继续和我们合作,反之看不到正面效果的话可以随时终止服务,保障了客户的选择权利。

网络营销策略,由于我们公司是一个多元化的公司,所以我们可以针对不同的社区用户,提供不同的电子营销方案,除了澳洲主流使用的Instagram和Facebook外,我们还会为客户提供新浪微博,微信等个各种华人媒体的营销策略,保证您的市场营销能够吸引到澳洲的少数族裔的关注。

选择GNA eMarketing团队,也是选择您的电子商务最大价值化的最短捷径。

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干净,舒适,安全

比起悉尼机场的公共交通工具火车和巴士,悉尼机场接送费巴士公司Anytime Shuttle有什么优势?除了性价比高之外,恐怕干净,舒适和安全是对于公共交通的一大优势,我们的接驳巴士每天都会进行彻底的清洁和消毒,保证乘客在一个干净的环境行车,但是,悉尼的公共交通清洁程度堪忧,根据媒体的报道,公共交通公司几乎近十年没有清洁过火车座位,即时有过清洁的列车,清洁频率不过一年两次。媒体的新闻团队随机测试了公共交通的十个座位,结果发现九个座位的细菌含量超标。作为游客或者父母,最重要的是保障自己和子女的身体健康,卫生环境如此堪忧的悉尼公共交通,定然不是想要健康生活的人们所需要的,相反,我们的巴士公司拥有负责任的态度,坚持接送巴士有干净舒服的环境,是乘客的最好选择。

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但您走入我们的巴士,和进入悉尼公交巴士或者火车是完全不同的体验,我们的巴士干净整洁,而公共交通的巴士座位大多卫生条件不好,甚至还散发着异味,然而,机场前往市区的火车票价居然比接驳巴士还要高,无论从价格还是整洁程度看,选择悉尼公交作为接送的交通工具绝对不是一个好的选择,相反,

Anytime Shuttle安全可靠,干净整洁,升价比极高,是悉尼机场接送的最实惠选择。

 

澳大利亚联系电话:+61-0452-604-520

Email:info@anytimeshuttle.com.au

更多关注:http://anytimeshuttle.com.au/

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堪培拉相约花海一日游

在冬季快要结束,春暖花开之时,澳大利亚的花卉也开始抬起了头,长出了漂亮的花瓣,堪培拉的春季花卉展Floriade自1988年开展以来,每年都超过44万人浏览这个世界级的花卉盛会,为了让悉尼的华人也能近距离欣赏堪培拉花卉展,联合旅游隆重了从悉尼出发的堪培拉相约花海一日游。早上我们从悉尼出发,乘坐旅游巴士一路南下,沿途欣赏NSW的田园风光,在中午抵达堪培拉,首先前往私家花园卡金顿格林小人国参观,这里拥有世界各地的微型建筑城堡等等,让人们仿佛进入了小人国的童话国度,在下午我们会前往这次旅程的重点——花卉展。

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花卉展的芬芳花坛因为其种植了一大片郁金香和生花卉,并且每年都以不同主题呈现,成为了花卉展的一大特色,吸引了无数的摄影师前来拍摄,花卉展的独特之处在于在2008年开始推出了花卉展之夜,园区在夜晚会摆脱平常的寂静无声格调,变成灯火通明,欢乐轻快的奇幻乐园。先进的的光装置会让花坛和植物倍显魔幻,跟白天看到的寻常美景大相径庭,如果您都喜欢灯光展和花卉展,堪培拉花卉展会是您最好的选择。

相约花海预定热线:+61 (02) 9804 1600

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Karate Breath

TaekwondoWorld

Karate Breathing

Correct breathing seems to be a factor in all martial arts. If we get this wrong we compromise everything. Breathing is almost as fundamental for martial arts as it is for life. No breath, no life.

 

Exercise spends energy. The only ways to make more energy is by eating or breathing. Exercise will give us an energising effect by improving circulation; it utilizes the energy already in us. And in the long term the cumulative effects of exercise will allow us to have more energy at our disposal. But correct breathing and eating are essential for energy.

 

Our lungs are fairly large.  Many people get into the habit of using less than half of their lung capacity. Our lungs can be divided into 5 lobes, most people having three on the right. If we get into the habit of only using the lobes at the top of the left and right of our lungs we are only operating at part capacity. Over time it becomes harder to change breathing habits; older people may show atrophy in their lower lungs.

 

Karate Breathing Exercises

  • Find an area that does not have any pollutants in the air.
  • Find a comfortable position, lying down or sitting in a chair. Standing is ok if you have no other option.
  • Place your hands below your navel, so you can feel your abdomen move.
  • Breathe in slowly through your nose, and hold the breath. Fill your lungs up completely.
  • You should feel your abdomen expand as you breathe, not just your chest.
  • Breathe out through the mouth, taking 50% longer to breathe out that it took to breathe in.
  • Some people advise a 1-4-2 rule for this breathing – Note how long it takes to inhale; hold your breath 4 times as long as this. Then take twice as long for the exhale as it took for the inhale.
  • Try to do this three time a day.

 

As you learn some karate moves you will learn to exhale at the right time in order to optimize your strength.

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What to Consider When Buying Paint

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Colour – There is no rule here, but the colour you paint the walls must suit the way you decorate the room. Floor colour is semi-permanent, second only to the floor. You can change both of these things, but this is a major task. Plan the colour in advance according to the way you intend to decorate the room.

 

A colour wheel is useful for this. The colours of the spectrum are arranged in a circle. Colours on the opposite side of the wheel provide a good contrast; you can choose furniture and wall colours accordingly. Else, colours spaced 120 degrees around the circle also work well together. Either choose furniture, curtains, blinds to match the wall colour, or choose the new wall colour to match the furnishings.

 

Sheen – This is the reflective quality of the paint. Old paint was glossy – a shiny look that reflected light. It could look good, but the shine tended to show any and every imperfection in the walls. Matt became popular when it was developed – the opposite of gloss this has a pleasant ‘chalky’ look. Gloss finish covers minor imperfections quite well.

 

Between gloss and Matt is semi-gloss and eggshell finish. Eggshell is a more recent development, but has proved so versatile that it has managed to quickly become the most popular choice.  It looks neat, covers imperfections, and is quite easy to clean.

 

There are also metallic paints and other variations. These are fine for trim, but are rarely used for walls.

 

Trim– The skirting boards, doors and window frames might be painted, or might be left a natural wood colour. The classic look is to paint these a slightly darker and glossier version of the wall colour. As window and door frames have a lot more contact with people’s hands this gloss helps to keep things easier to clean.

 

Durability – Rooms that often have children in them will benefit from a easier to clean paint. This used to mean gloss, but some modern eggshell finishes are also very good in this respect. Kitchens may also benefit from this type of paint. The investment in easier to clean surfaces is well worth while.

 

House Painters Sydney

Sydney Painting Services are fortunate in that they do not have to worry about weather extremes. This means paint lasts longer and only has to content with mild moisture or heat issues. This is all the more reason to have the painting done well- it will be there for many years to come.

Use the Painting Services Sydney has found the best, and enjoy the results.

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悉尼机场接送服务全新促銷

EasyGo多年來都從事悉尼機場接送服務,為了回饋乘客多年來的支持,特意推出悉尼機場接送特惠價,單人單程前往悉尼市區進去20澳元每人,如果是家庭小組,更可以享受套餐優惠,兩成人兩兒童僅僅70澳元,平均下來14澳元每人,比起悉尼火車並不乾淨的車廂,還有接近二十澳元的單程價格,毫無疑問EasyGo的巴士整潔,保證每位乘客有舒適的座位。如此實惠的價格,您怎能錯過?

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除此之外EasyGo還擁有使用NSW的BUS LANE使用權,有了BUS LANE,就不再需要擔心由悉尼機場前往市區的諸多交通不便,只需數十分鐘即可到達悉尼市區。我們除了提供市區-悉尼機場的點對點服務之外,我們也會到達熱門的市鎮,例如chatswood和eastwood等等,而臨近市鎮的交通價格,也僅僅是從30澳元開始,而絕大多數的巴士同行,價格都是50澳元開始算起,如果實惠的價格,即使您不是遊客而是本地居民,也絕對不要錯過,省去了您開車的麻煩,以最實惠的價錢就能接送您的家-機場來回,如此方便怎能错过?

選擇EasyGo,選擇專業而且實惠的悉尼機場巴士服務,訂票熱線:+61 0412 342 089

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