Smoothies
There are a few modern trends for healthy drinks. Two popular options are juicing fruits and vegetables or blending them, with the emphasis on making the drink yourself. There are some advantages and disadvantages to both methods. Juices Juices are reasonably convenient. They can be made quite quickly if you have a juicing machine. And […]
Skin and Aging
There are many factors that affect the aging of our skin. Two of the most prominent are wrinkling from Ultraviolet light and Collagen underneath the skin. Luckily, both of these can be altered for the better with modern technology. We can prevent the formation of fine lines in our skin, or at least delay their […]
TAEKWONDO
Intelligence and skill come in many forms. Fine and coarse motor skills are one example. Our ability to move our body is a mixture of mental and physical abilities. Training the mind and body is fundamental to martial arts, as well as many other physical activities. Neuroscientists are still researching both fundamental questions about how […]