Smoothies

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There are a few modern trends for heathy drinks. Two popular options are juicing fruits and vegetables or blending them, with the emphasis on making the drink yourself. There are some advantages and disadvantages to both methods.

 

Juices

Juices are reasonably convenient. They can be made quite quickly if you have a juicing machine. And the minerals, nutrients and vitamins get straight into your system after you drink them, particularity if you drink them on an empty stomach. Juices also allow you to consume many vegetables by mixing them with fruits. This is an advantage if you find a few vegetables otherwise unpalatable.

The disadvantage is the amount of vegetables and fruit needed to make the juice. You do get a lot of nutrition in there, and you probably wouldn’t eat that many vegetables any other way. But it is more pricy than one might expect. And when you juice the ingredients the fibre is lost, so you digestive system is missing something essential, and you don’t feel full.

 

Juices need to be consumed almost immediately. They will be free from preservative, which is great; but this mean they don’t keep for long – perhaps a day if refrigerated.

 

Superfood Smoothies Australia

A Superfoods smoothie mix is pre-packaged for greatest convenience; you just need to add water. Because of the individually sealed packaging they require no preservatives or refrigeration. And the expense is less than the equivalent amount of fresh produce. Order superfoods smoothie online and always be supplied with a healthy option.

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Skin and Aging

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There are many factors that affect the aging of our skin. Two of the most prominent are wrinkling from Ultraviolet light and Collagen underneath the skin. Luckily, both of these can be altered for the better with modern technology.

 

We can prevent the formation of fine lines in our skin, or at least delay their onset by several years, through avoiding Sun exposure. Ultraviolet light, the radiation just above the light that is visible to our eyes, causes ongoing damaged to our skin. It is not too difficult to avoid this damages and wear Sunscreen when outdoors, at least on our face. Choose a variety of sunscreen free from any harsh chemicals. We also suggests good quality UV Sunglasses. These practices prevent fine wrinkles.

 

Deeper lines and sagging of our skin is the result of collagen beneath the skin being lost. Over time loss of collagen makes our skin look loose and baggy. Preventing this through diet or lifestyle does not appear to be easy, but collagen can be noticeable improved with some clinical procedures. Ultherapy, which uses vibrations similar to ultrasound, and many light devices can help regenerate lost collagen. This works well for sagging jawlines, necklines or any loser facial skin.

 

Cosmetic fillers Bankstown

Deeper lines or facial scars may require cosmetic fillers. If we keep our skin in optimal health we reap greater benefits from these fillers, and heathier skin means we may put off cosmetic procedures for a few years.

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治疗青春痘攻略

在前面的文章中,我们介绍了多种治疗中轻度青春痘患者的方法,包括韩药治疗,草本家庭治疗和清除青春痘VS再生针灸。今天,我们为各大中重度患者介绍专门为他们而设的治疗方法
治疗方法一:柔诊所针刺治疗
柔诊所针刺治疗对于治疗特定部位的青春痘十分有效。我们的治疗针对炎症性青春痘,而炎症性青春痘正是大部分患者的主要病因,因此,针刺治疗能帮助大部分患者摆脱青春痘的困扰。
治疗方法二:光动力疗法(PDT)
光动力疗法(PDT),顾名思义,就是利用光动力仪器治疗治疗皮肤青春痘和粉刺的方法。通过仪器能把光能作用在青春痘部位,并且同时使用LED灯选择性地破坏皮脂腺,细菌和病变细胞。PDT有效治疗脓性青春痘,聚合性青春痘和需要常规治疗的顽固性青春痘。该疗法比起药物治疗适用人群更加广泛,不想使用抗生素或者对抗生素过敏的,和不能服用抗生素的孕妇都可以选择的一种疗法。
治疗方法三:电动微针治疗系统(AMTS)
比较针刺,光动力治疗,有时候对于皮肤的破坏可能会很大,于是,电动微针治疗系统(AMTS)就适合广大担心皮肤副作用的患者使用。这种治疗方法只会轻微破坏青春痘区域,运用皮肤的治愈能力,改善皮肤状况。皮肤再生疗法运用这些微创和自愈能力以及这些比发丝更细小的微针帮助排水,清除治真皮层的炎症。此外,这种治疗帮助细胞再生,消除色素沉积的死皮,更能达到美白和提拉皮肤的效果
治疗方法四:草本药物微针治疗
草本药物微针治疗是一种快速治疗青春痘的方法,微针可以促使真皮层催化效果,诱导脱皮。由于微针不含酸性物质,所以不会损坏皮肤或者皮肤内部细胞再生,因此促进天然细胞更新周期。比起其他传统微针手术需要长时间不洗脸来换取皮肤自愈,柔诊所的草本微针治疗手术成功后第二天即可洗脸,不得不说是有效,快捷,让患者尽快过上正常的生活。
治疗方法五:水感焕肤
如今,水感焕肤技术已经到了第四代,第四代的治疗可以去除死皮,帮助营养成分充分吸收,并且去除角质帮助皮肤派出杂质。去除死皮后,皮肤干燥感下降,因此强烈建议民刚性皮肤人群使用。由于皮肤老化的根本原因是脱水和角质层过后,因此安全去除死皮的方法也能用在青春痘治疗上。
治疗方法六:柔诊所的酵素面膜
除了针刺等等面部治疗手术意外,柔诊所的酵素面膜是另外一种非手术的途径,这种治疗方法让一种包含酵素营养的面膜,饱含符合蛋白酶和维他命,有效帮助解决问题型皮肤,激活皮肤细胞的新陈代谢,促进氧和营养物质的吸收。这种治疗特别有助于加强青春痘皮肤,敏感性皮肤,老化皮肤和雀斑及色斑型皮肤的免疫系统,促进问题型皮肤的治愈能力。
治疗方法七:埋线治疗法
传统的穴位埋药线疗法是根据针灸学理论、中药学和现代物理学相结合的产物,它通过针具和药线在穴位内产生的生物物理作用和生物化学变化,将其刺激信息和能量以及中药通过经络传入体内,而达到治疗疾病的目的。实际上埋线疗法是一种融多种疗法,多种效应于一体的复合性治疗方法。我们的埋线治疗法能持续作用您的皮肤长达六个月甚至一年以上,埋线针能刺激血液循环,改善淋巴系统,从而根治治疗青春痘。
从上文可以看到柔诊所针刺治疗,光动力疗法PDT,电动微针治疗系统AMTS,草本药物微针治疗,水感焕肤,柔诊所的酵素面膜以及埋线治疗法都能对中重度患者有明显的治疗效果。韩方医学诊所,能针对患者的不同患病程度,多方位的处理方式让患者杜绝复发的可能性,为爱美之人书写全新的美丽人生。

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悉尼韩方医学诊所: 全方位治疗青春痘

在前面的文章中,我们重点介绍了青春痘的成因,处理误区还有本诊所治疗方法的优势。在本文,我们将详细介绍主要的治疗方式,让爱美之人对我们的医疗技术有更深的了解。

治疗方法一:韩药

青春痘虽然出现在皮肤表面,但是造成青春痘的原因却是在体内.如果内部原因不解决, 青春痘是无法永久根治,将伴随大家走过青春期。尽管青春痘的症状基本没有区别,但是致病因素各不相同。所以,针对不同的人群使用不同的疗法。我们使用中草药疗法净化患者身体,大多数经过中药治疗的患者,体质和肤色都得到显著改善。中药治疗能从源头扼杀青春痘的形成,减少复发的可能。

治疗方法二:草本家庭治疗

在使用了中药调理身体后,尽管体质明显增强,但是外部的青春痘还是有可能持续一段时间。针对这种症状较轻的患者,我们推荐使用草本家庭治疗方案。草本外用青春痘药物凝胶草本治疗能够有效清除青春痘及其周边的细菌,并且帮助解决产生青春痘的三大基本原因:细菌、皮脂和毛发角化病.我们的草本治疗是专门针对青春痘的。治愈青春痘以及帮助避免复发相当有效。

治疗方法三:清除青春痘VS再生针灸

前面的两种治疗方式都是为中轻度青春痘患者量身定制,对于中重度青春痘患者,我们也有对应的治疗手段,我们有安全无菌的环境来为你清除黑头粉刺,清除毛囊堵塞 (强烈不建议增加洗脸次数来尝试清除青春痘) 。事实上污垢不会引起脸部色斑。与商业宣传相反,毛孔不会被表面的污物堵塞。皮肤深部的毛囊壁堵塞才是痤疮的发病原因。过度清洗不仅不能防止痤疮发生,相反还会导致毛囊口堵塞。使用毛巾擦洗还会使毛孔发炎。其次,我们有特色的再生针灸治疗法来防止青春痘的复发和色素沉着,帮助皮肤组织快速恢复。

除了上述三种主要手段,我们还有柔诊所针刺治疗,光动力疗法PDT,电动微针治疗系统AMTS,草本药物微针治疗,水感焕肤,柔诊所的酵素面膜以及埋线治疗法。各种微针的治疗方法面向不同患病程度的顾客,让病人得到最合适的治疗。

韩方医学诊所,多方位的处理方式让患者杜绝复发的可能性,为爱美之人书写全新的美丽人生。

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韩方医学诊所: 悉尼治疗青春痘的最佳选择

青春痘的发生主要与皮脂分泌过多、毛囊皮脂腺导管堵塞、细菌感染和炎症反应等因素密切相关。进入青春期后人体内雄激素特别是睾酮的水平迅速升高,促进皮脂腺发育并产生大量皮脂。同时毛囊皮脂腺导管的角化异常造成导管堵塞,皮脂排出障碍,形成角质栓即微粉刺。毛囊中多种微生物尤其是痤疮丙酸杆菌大量繁殖,痤疮丙酸杆菌产生的脂酶分解皮脂生成游离脂肪酸,同时趋化炎症细胞和介质,最终诱导并加重炎症反应。青春痘在青少年中十分常见,对于大部分人来说,问题不大,但是对于爱美之人来说,一个凸出的青春痘,无疑是对自己的美貌产生巨大的不和谐。

然而,在对待如何处理青春痘,大多数人有着常识性的认知错误。

误解一:洗脸次数增加可以清除青春痘

事实  污垢不会引起脸部色斑。与商业宣传相反,毛孔不会被表面的污物堵塞。皮肤深部的毛囊壁堵塞才是痤疮的发病原因。过度清洗不仅不能防止痤疮发生,相反还会导致毛囊口堵塞。使用毛巾擦洗还会使毛孔发炎。最好的方法是用双手轻轻清洗,而且一天只洗两次。

误解二:压力大导致青春痘

事实  压力大会影响内分泌系统,因而理论上可能会引起痤疮。事实上,压力并不是青春痘的主要发病原因。某些精神科药物可能会导致青春痘,但是压力本身不会引起青春痘。与其担心压力引起青春痘,不如多花时间研究怎么治疗青春痘。

误解三:手淫或性生活导致青春痘

事实  这种误解源于17世纪,是为了劝阻年轻人手淫,事实上这并没有什么科学依据。青春痘的发病与雄激素水平相关。高雄激素可能会增加性行为的动力。因此,不是性行为本身加重青春痘,而是引起性行为增加的雄激素引起青春痘。

误解四:日晒可以治疗青春痘

事实  短时间内,日晒可以晒红皮肤,遮盖痤疮引起的红斑。事实上,日晒斑只是皮肤损伤。治疗青春痘的同时,保护现有的皮肤非常重要。日晒可能会激惹皮肤,加重青春痘。人们发现,日晒后皮肤会出现脱皮,短期内痤疮看上去好转,长期下去只会加重青春痘。阳光并不是一无是处,日晒可以帮助我们的皮肤合成维他命D。青春痘好发部位应限制日晒,但偶尔晒晒太阳是没有问题的。

误解五:饮食与青春痘有关

事实  目前没有证据表明青春痘与饮食有关。的确,某些过着原始生活的土著居民完全不长青春痘,这与现代社会痤疮广泛流行形成了鲜明的对比。这是否与饮食习惯不同相关呢?这的确值得思考,值得进一步研究。然而,即使青春痘与饮食有关,我们也不可能恢复我们祖先的饮食习惯。

综合上述,在如何清除青春痘方面,需要谨慎处理。而悉尼的韩方医学诊所为大家治疗青春痘提供了最佳的选择。我们使用内外结合的治疗方法,从根本上治疗青春痘,并且预防青春痘的复发。对于青春痘留下的疙瘩,我们使用综合治疗色素沉着,红印和痘疤。我们使用天然的草本药物治疗青春痘,配合顺势疗法即凝胶多管齐下的治疗方式成功治愈了无数青春痘患者,让他们重获新生。

我们的治疗不仅仅着眼于治疗表面的青春痘,更照样于找出青春痘产生的主因,对症下药,使用特制的中药,达到降火,保持荷尔平衡并且用不同的方法快速减少皮肤炎症恢复皮肤功能如疏通毛孔并再生新的皮肤内外结合的治疗方法让你的青春痘能够彻底根除。

我们的治疗不单有效,并且含有极少的副作用,全天然的治疗方法,完全不使用化学药剂。针对不同患者的身体条件,作出不同的治疗方案,做到”私人定制” 。我们的诊所环境幽雅,为患者提供最舒适的环境.我们的医师经验丰富,手法纯熟,保证治疗效果的最大有效化。综合的疗程把青春痘和痘疤一并处理,为患者节省时间和金钱。

韩方医学诊所,多方位的处理方式让患者杜绝复发的可能性,为爱美之人书写全新的美丽人生。

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JINNY MAKEUP

What to keep on hand for the Wedding Day:

  • Touch up makeup kit.
  • Shoe grips or heel covers if you have to walk on grass. You can find them online under ‘Soulmates’
  • That perfume you were saving for a special occasion. Occasions don’t get more special than this!
  • Hairspray and lacquer, if that suits your style for the day.
  • Lint roller or something similar, if you have clothes that might need touching up.
  • Shoes that will be suitable for dancing later on.
  • Stick it fashion tape. Just about any item of clothing can be held in place with this – collars, belts, necklines, scarves, pocket gaps, hats, hat trim, cuffs, leggings and loose shoes.
  • Translucent powder. Matt makeup prevents shiny skin in photos, especially with a flash. Translucent powder also works well.
  • Something to protect you from the Sun, should that be an issue.
  • Any item you have been putting aside for the special day.

Wedding Makeup Sydney

Talk to you wedding makeup artist, they have probably heard many anecdotes and have more than a few pieces of good advice.

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CENTRE EYES – Other Good Use of Glasses

Glasses are often used to correct eye vision problems, or to provide safety by protecting against problems. Sometime, in the case of prescription sunglasses, they may do both.

 

  • Safety glasses protect the eyes when doing wood, metal or industrial work. These are just plain clear lenses, but very useful.
  • Safety glasses with inbuilt lights. These do exist and are quite useful. Hands free operation in the dark. Never have to worry about damaging your eyes when looking though an attic.
  • Amber lens driving glasses. Driving glasses were once as essential for cars as helmets were for motorcycles. The amber lens was thought to cut haze at a distance.
  • Welding glasses. These were once just dark. Now there are glasses and helmets that change when a sufficiently bright light is sensed.
  • Yellow lenses. Prone to melancholy? Especially during the winter seasons? Yellow glasses make the world look like a sunny day. The depressed person may be reluctant to initially put them on. But the effect is palpable.
  • Orange lenses. For late night wear. Blue light keeps us awake, and this included computer screens or mobile phones. Lenses that block blue light, when worn late at night, can make all the difference.
  • Polarized lenses. Mostly seen on sunglasses, these are very effective for reducing glare, which increases visibility. Used by pilots and some drivers.
  • Google glass or smart glasses. Displays useful computer information to the wearer.
  • Deep optic glasses. These automatically sense where the viewer is looking, at a near object or far, and adjusts the focus of the glasses accordingly. This is incredibly useful for individuals with complex eyesight problems, or those who cannot keep changing their glasses.

 

Glasses Crows Nest

Talk to you optician for the best glasses for your situation.

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D’ARUM – FAMOUS DIAMONDS

 

Hope Diamond

This is best known for its supposed curse. A blue colour, the Hope Diamond came from India, and was sold to the French King Louis 14th in 1668. It disappeared during the French revolution around 1792, with its royal owners being beheaded. This is recorded case of its owners being killed.

The next known owner, King George 4th of England, had to sell it to pay his debt; the next owner, Henry Phillip Hope (after whom the diamond was named) died in poverty, as did his whole family. Over the following decades many deaths, insanities and suicides were connected with the gem. It has been in the Smithsonian for the last 4 decades, with no further reports of accidents or misadventure.

Before being named ‘the Hope’ this diamond many have weighed an estimated 115 carats. It was cut to 45.5 carats to avoid identification.

 

Cullinan Diamonds

The largest rough diamond ever found, this was originally over 3000 carats. Discovered in 1905 the rough diamond was cut into nine large and many smaller stones a few years later. The largest of these, called the, Cullinan 1, weighed 530 carats, and was for many years the largest known cut diamond in the world.

 

 

 

 

 

 

 

 

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GIA HAIR – HAIR COLOUR SYDNEY

Natural Look

The hair we are born with is only one option. Our genetics tend to provide us with a look that fits together. But what we already have is only one option. There are always other combinations, other eye and hairs colours, that match in a different way. Chances are we might find one that fits in with our personality or personal taste. Or, a new look might even make us a more outgoing person.

A solid colour can work well. Very young children tend to have this look. At the same time being in the Sun can give our hair highlights. This might make us question the meaning of the work ‘natural’; is it what we are born with or what we have as a result of our general living? Either way, good highlights can be a seamless part of our appearance. And if we aren’t blessed with perfect skin (even models struggle here) the two tone hair look seems to both match the uneven skin, and simultaneously make it less noticeable.

Unnatural Colours.

Nobody thinks pink, blue or green are natural hair colours. But they do work well for some people. The common misperception is that anybody who uses these colours is very outgoing. Some of them are, but other are quiet and creative souls. Pink hair probably won’t land you a conservative job (due to the interviewer’s misconceptions, not ours!) but it might well make you feel comfortable in your own skin.

Darker hair is hard to dye, and the effects are less noticeable even with the greater effort.  But if you have light skin the results can work well. Lighter coloured hair tends to take different colours very well; and as lighter hair tends to go with lighter skin so just about any colour can suit the skin completion.

Haircut Sydney CBD.

Of course the best colour in the world is wasted without the right cut. Talk to your Hairdresser, Sydney has many fine options.

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